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But, you could spread it thicker if you wanted more of a bread type texture. Bake for 10-12 minutes at 375 until very bubbly. Let cool, then cut. 5 carbs each. Keep refrigerated. Pop one or two in the toaster oven to "crisp up", then enjoy with your favorite topping. These "crackers" are very low carb and taste great with toppings like tuna or egg salad, or just by themselves! I eat them almost every day, and they really satisfy my cracker/bread cravings. Yummy Meatballs Serves:Makes about 60 meatballs.

Pour into prepared baking pan and bake for 25 minutes, or until knife inserted in center of cake comes out clean. Remove from oven. Allow cake to cool completely in the pan, then remove and put on plate. Frost top of cake with Steel’s Gourmet Chocolate Fudge Sauce. Impossible Coconut Pie Serves:8 generous servings CarbsPerServing:not available Prep Time:15 min. or so Effort:Easy Ingredients: 4 large eggs 1 cup heavy cream 1 cup water 3 tsp. vanilla 4 T. butter1/2 C. almond flour 3/4 C. Splenda 1 C.

Will look like a pinwheel. Vary by adding adding pecans. (sprinkle over batter before baking). Serves:4 CarbsPerServing:7 Prep Time:5 minutes Effort:Easy Ingredients: 2 packages of Sugar-Free Gelatin (I used Strawberry-Banana) 3 Cups Water 1 Cup Heavy Cream 1 Cup Nuts (I used Walnuts - but you can substitute your favorite) Creamy Nutty Gelatin How to Prepare: Prepare gelatin as instructed on package, substituting 1 cup of water for 1 cup of cream. Add nuts and chill. For an extra treat, try whipping some cream and adding a dollop on top.

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1000 Atkins Diet Recipes

by Jeff

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